You can prepare yourself for permanent weight loss no matter where you are on your weight loss journey. But before you do, you’re going to want to think about what permanent weight loss will look like for you.
You may have an expectation of what permanent weight loss is like, but the truth is that your expectation may differ from what you want to be your reality.
Listen in to this episode to consider how you want permanent weight loss to feature in your life and to learn how to set yourself up for permanent weight loss success.